Mental health should not be a luxury. In the app store, you'll find hundreds of tools promising peace, but most of them greet you with a paywall after 3 days. Is it possible to take care of yourself for free?
What Does the Market Offer?
- Insight Timer: A huge library of free meditations (mostly in English), but the interface can be overwhelming.
- Smiling Mind: An Australian non-profit app. Great, but entirely in English.
- YouTube Recordings: They are free, but interrupted by loud ads, which destroys the relaxation effect, and they don't work in the background with the screen off (unless you pay for Premium).
